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NCAP Blog Archive: May 2018

May 2018

Diné Cultural Artisan Holistic Well-Being Self Reflection

5/8/2018

Christine Ami, Grant Manager, Navajo Cultural Arts Program

Yá'át'ééh! It's Christine again! As we start to bring this series to a close, we wanted to address how artisans can assess their own holistic well-being approach to their own cultural art. As a weaver and the wife of a silversmith, I have found that the physical, emotional, mental, and spiritual components of Diné holistic well-being that Crystal introduced in her blog "Leading with Fire" have always been inherently found in the practice of the cultural arts. Personally, weaving has helped to make me a stronger individual, and I would go as far as to say a tougher Diné woman. It was a treatment plan for my bouts with insomnia, depression, and writing blocks. Weaving also held the responsibilities of a teacher, showing me how to engage my cultural belief system and fortify my critical inquiry skills and self-esteem.

Throughout my time as the NCAP grant manager I have learned that cultural arts holistic well-being is an area that many of our Emerging Artisans are trying to not only fully comprehend but also to embrace. "Where do we start?" many ask as they entered the Navajo Cultural Arts Certificate Program. My response is always the same - Just do it - Work with raw materials, talk with the plants, put your scraps away properly,  make mistakes and learn from them. I tell them to take care of those teachings and the many others that they will learn along the way because, as cliché as it sounds - if you take care of them, they will take care of you. With those inquisitive artisans in mind, I thought I would take a minute to address the NCAP's take on Holistic Well-Being, specifically focusing in on how artisans can start to reflect upon their work from a holistic perspective.

While there have been several pieces about holistic well-being published, one article in particular stood out to our NCAP team: "The Wellness Wheel: An Aboriginal Contribution to Social Work" by Dr. Margot Loiselle and Lauretta McKenzie. What we specifically liked about this article was 1) its adaptability to indigenous paradigms; 2) its dialogue with Diné holistic well-being;  3) its encouragement to self-assess; and 4)  its proposed wellness program through an analysis of four aspects: Physical/Material Aspects, Emotional/Social/Relational Aspects,  Mental/Intellectual/Cognitive Aspects, and Spiritual/Ethical/Cultural Aspects.  Loiselle and McKenzie created a list of guiding questions that could be used to assess an individual's well-being. NCAP critically analyzed those guiding questions to understanding how they could be adapted to further inquire into the Navajo cultural arts holistic well-being.

The following are guiding questions that artisans can utilize to self-assess where they are in terms of their own cultural arts holistic well-being journey.

Physical / Material Aspects:

  1. What are the basic tools and materials necessary to do this cultural art?
  2. What level is my cultural arts skills and techniques now?
  3. How does creating cultural arts contribute to my physical health?
  4. What positive activities can I do to enhance my cultural art products? (areas of example: nutrition, sleep, personal hygiene, exercise, appearance, posture, rest & relaxation, clothing, home tidiness, financial situation)
  5. What harmful things must I avoid in order to improve my work? (examples: various dependencies).
  6. How much do my cultural arts products contribute to my economic stability?
  7. What are my goals? How do I see myself in two years from now as a cultural artisan?

Emotional / Social / Relational Aspects:

  1. How am I able to express my feelings through my cultural arts?
  2. How does my emotional health impact the quality of my work?
  3. How does creating art impact my self-esteem and sense of self-worth?
  4. How do the cultural arts help me to maintain healthy relationships? (Examples: with my family, relatives, friends, co-workers, neighbors, etc...)
  5. What positive things can I do to enhance both my emotional and cultural arts well-being? (areas of example: yoga, journaling, self-assessments, socialization, therapies)
  6. Am I satisfied with the kind of work I am doing?
  7. What are my feelings about my future in the cultural arts?

Mental / Intellectual / Cognitive Aspects:

  1. When I am creating cultural art products, what is my self-talk like? (examples: affirmative, positive, optimistic, self-deprecating or generally negative?)
  2. How does my mental health impact the quality of my work?
  3. How does making cultural arts products contribute to my  mental stimulation?
  4. How do I continue to foster my creative abilities?
  5. What positive things can I do to enhance both my mental and cultural arts well-being? (areas of example: mediation, physical activities, socialization, puzzle activities, etc.)
  6. Does my time management help or harm my cultural art practices?
  7. What is my strategic plan to attaining success in my future with the cultural arts?

Spiritual / Ethical / Cultural Aspects:

  1. What is the meaning and purpose of the cultural arts in my life?
  2. Do my cultural art practices coincide with my principles, beliefs and values?
  3. Do I take time out for prayer, fasting, meditation, and other cultural steps to my creation processes?
  4. Do I know the songs, stories, and prayers associated with the cultural arts I practice?
  5. What positive activities can I do to nurture my spiritual life and my cultural arts practices? (areas of example: do I make to develop moral principles and/or ethical values and behaviors while working with the cultural arts?)
  6. Am I honest, loving, caring, sharing, respectful, trustworthy, humble and helpful?
  7. Do I feel a sense of connectedness to and pride for the values of my culture?

These are in no means an ends to Navajo cultural arts holistic well-being; however, they have been a starting point of discussion as we worked with several Navajo cultural artisans throughout this blog series. In call a  particular we would love to give a tremendous shout out and thanks to Kurtis Smith, Shayne Ray Watson, Sharonna Rae Yazzie, Sam Slater, Leonard Gene, Waycee Harvey, Troy Uentillie and Jess Williams, for helping us to gather a little further insight into the holistic well-being of Diné cultural artisans. Ahee'hee!

And for artisans who wish to create what Loiselle and McKenzie call a "self-care plan", these guiding questions may be able to help set positive goals, identify negative behaviors, and look toward creating a more holistic approach to their cultural art well-being.

Stop by next week for our final blog of the series, which will include an analysis of the series' findings as well as an announcement by Miss Navajo, Crystal Littleben detailing  our Summer Weekend Workshop Series!


From NCAP Weekend Warrior to Full Time NCAPer

5/4/2018

Farrah Mailboy, Emerging Artisan, 2017-18 Cohort (Basket Maker)

Ya’at’aah shik’ee doo shidine’é. Shi éí Farrah Mailboy yinishyé

  • To’aheedliinii nishli
  • Tl‘aashchi’é baashéshchíín
  • To’tsohnii éí dashicheii
  • Ashiihí éí dashinalé.

Hello! My name is Farrah Mailboy, I am the Water Flow together clan born for the Red Bottom Clan, my maternal grandparents are the Big Water People Clan and my paternal grandparents are the Salt People Clan. I was raised in Lukachukai, Arizona and continue to make my home there. I am a part of the 2017-2018 Navajo Cultural Arts Certificate Program. My emphasis in the program was Navajo Basketry. I joined the Navajo Cultural Arts Program so that I can give back to my students and youth across our Navajo Nation. As a Psychology major and educator, I would like to utilize Navajo Cultural Arts of a form of Art Therapy.

Before I joined the Certificate Program -  I was kinda a NCAP weekend workshop junkie. The first workshop that I attended with NCAP was a two-day sash belt weaving workshop. I picked up sash belt weaving faster than I thought. So, I decided to try another workshop, which was silversmithing with Lyndon Tsosie. That workshop went pretty well as well. Then, I signed up for moccasin making with one of my fellow NCAP classmates Brent Toadlena.  It was a little tougher than I had expected but it didn't turn me off to the Certification program. That’s when I decided to get an application and complete it.

                    

So far, I am AMAZED at the amount of work, time and effort that goes into weaving a Navajo Basket. WOW! It amazes me what can be created from a single sumac stick. The struggle was REAL attending classes every Saturday with Thomas! Ayyyye! JK! I have learned so much from our instructor Thomas Yellowhair. Thomas shared with us the significance of Navajo Basketry. Learning to pick sumac and splitting sumac over and over and over and over as a real pain! OMG! I still haven’t mastered that skill. However, the smell of wet sumac is so delicious! Slowly but surely, I am still completing my first Navajo Basket. 

               

Every one of us have a different mentality and I have learned for myself that I have to have a clear mindset. I want to put to put nothing but positive vibes into my basket. If I didn’t have that mindset then the “awl” was very difficult to use or the Sumac sticks didn’t want to bend a certain way. Navajo Basketry has taught me a lot about patience and therapeutic for myself.

I honestly cannot thank Dine College Navajo Cultural Arts Program for the amazing opportunity to be a part of this cohort. I am not an “artsy” person and I never been to any sort of Museum that have to do with cultural arts. Within this year, I got to visit The Heard Museum and the Museum of Northern Arizona. I have been exposed to another world, that I want to take my students along to visit and appreciate the importance of Navajo Cultural Arts. Thank You!

 


Graphic Design x Weaving: The Navajo Cultural Arts Program Experience

5/3/2018

Quanah Yazzie, Emerging Artisan, 2017-18 Cohort (Silversmith/Weaver)

Yá’át’ééh shik’éí dóó shidine’é, shí éí Quanah Yazzie yinishyé. Ma’ii Deeshgiizhnii nishłí. Naasht’ézhí Dine’é bashíshchíín. Bit’ahnii dashicheii. Dibé Łizhiní dashinálí. Tsé Nitsaa Deez’áhí ha’a’aahjį’go Tsin Dahiisk’id wolyéé déé’ naashá. Akwít’áo diné tsélkę’ nishłí.

Greetings, my name is Quanah Yazzie. I am of the Coyote Pass Clan, born for the Zuni People Clan. My maternal and paternal grandparent’s clans are the Under His Cover Clan and the Black Sheep Clan. I am 24 years old, originally from the community of Rock Point, Arizona. This is how I identify myself to you and to the Holy People.

As a young Navajo person, I have made it my life’s goal to keep tradition, culture, language and history of my people strong and resilient from complete globalization and influences that affect the Navajo tribe from cultural extinction. The Navajo Cultural Arts Program (NCAP) has been one of the first steps into giving me hope and inspiration to providing knowledge to our people in the future. As a student emphasizing in Weaving, I had the chance to emerge and strive towards a mastery level. NCAP has been one of the most exciting and best decisions I have ever made in my life. While growing up, I lived with my grandparents after the death of my mother when I was 6 years old. I remember how much I’ve grown to this day culturally. I first learned to weave by only observing and talking with my grandmother. I never actually attempted to warp a loom in my lifetime until this past year during a workshop I’ve attended in Phoenix at the Heard Museum. I was shockingly surprised by myself when I wove my first rug that came out beautifully.

          

I found myself weaving like I knew how to do it already. My movements were natural and flowed smoothly as I reached the top of the loom to finish the rug. I think it’s amazing how my mind and my body kept a little part of something that I didn’t inherit completely. It was from this day on, I felt that I could do so much more. One thing, you should know is that I am a graphic designer. I come from a mother that painted, beaded, made moccasins and learned a lot in fashion. She was great. My father was also a painter and beader. So, I was not surprised when I started to drift towards more of becoming an artist myself. I learned a lot of my techniques while going to school at Arizona State University and Mesa Community College in the Valley. I came home after 6 years to live with my family and reconnect myself to our Navajo ways. I found a perfect way to merge my two lives into one when I joined NCAP. I learned so much from master weavers and my instructors at Dine College. I find myself visualizing more designs and recently started to experience a lot with color. A lot of what I do now is more contemporary, where color is more heavier over traditional design. I have a very long way to go to perfect my technique in weaving.

     

My motivation increased recently when I was awarded the Community Choice Award in the NCAP Museum Exhibit in April 2018 for “Sunset”, a traditional wide ruins rug infused with fiery colors. This has been a wonderful experience with NCAP. I currently have a larger loom up and going that looks stunning in its earlier stage.

     

As an emerging weaver, I encourage the younger generations to learn more about our cultural arts. Weaving is a medicine. When you weave, your body heals itself mentally, spiritually, physically, and emotionally in ways you can’t imagine. I found something for myself that utilizes my life’s teachings and knowledge to find a place in this world. It’s never too late to find yours.

Ahxéhee’. Thank You.

 


Navajo Basketry for the Younger Generation: Recap on NCAP Community Outreach

5/1/2018

Waycee Harvey, Emerging Artisan, 2017-18 Cohort (Moccasin Maker/Silversmith/Basket Maker)

Hi everyone, my name is Waycee Harvey and I am a member of the Navajo Cultural Arts Certificate Cohort. I wanted to share one of my favorite NCAP experiences with you. On November 7th, 2017, as part of Native American Heritage Month, NCAP brought me to Tsehootsoi Middle School to present and demonstrate Navajo Basketry for the students. With no experience of presenting and demonstrating my art, I took on the challenge not knowing what to expect. I was nervous on the day of the presentations, but I grew more comfortable with the environment after each group students. I was just so amazed with the interest and eagerness these kids showed to learn about the philosophy of Navajo Basketry and the process of making a basket as well.

So, we arrived at Tsehotsoi Middle School on the morning. I had my baskets and other necessary items in hand, then proceeded on into the school. As the NCAP program assistant and I got into the classroom, we were greeted by a young group of students. They were well mannered and eager to hear about basketry. After a quick introduction from the teacher, I was asked to begin my presentation. As usual, I began by introducing myself the traditional way: stating my clans, my name, where I’m from, and what I’m presenting. I then began to tell the origins stories of Navajo Basketry.

I proceeded on with the history of Navajo Basketry, all the way from the emergence and the recreation of our “Ts’aa’.”  As I was going on with the story, I also mentioned the patterns and colors incorporated in baskets and explained the significance. I was amazed with one student, I would ask a question for the whole class and she answered with great accuracy. So, I got to the point where I felt it was necessary to show them how a basket is stitched. At the time, I had a basket which I was working on and I showed them all about the various kinds of stitching. I had no clue how much interest they would have until I got to the that part. All the students looked closely as I stitched the last ring, which was the cedar stitch.

At about this time, I began wrapping up my presentation and I wanted to know what the students have learned. So, I pointed to symbols on the basket and asked them what it represented, to my surprise the class answered correctly. I still had 2 more groups to present to on the same topic. It was just a repeated process for each group. Before departing the school, a group of kids came up to me and handed me and thank you card signed by an entire class. Inside of that card was an envelope, I didn’t think anything of it or bothered to open it until we arrived back in Tsaile. Inside that envelope was 17 dollars, which all students contributed to.

This experience has given me an idea of what to expect in future demonstrations and I strongly feel I’ve executed my objective satisfactorily. The students were awesome as well, they made this presentation memorable for me. I’ll carry on this motivation to every demo, presentation or workshop I lead in the future. 

You could learn how to host workshops too! Just join the next NCAP cohort, starting in August 2018. It is a 24 credit hour program over the course of 2 semesters. Worth it? I would say so! Just contact Christine or Sheryl from NCAP for more information!!

And if you are interested in checking out some of my basketry - don't forget to stop by my WH Moccasin & Basket Design facebook page!


More Sewing - More Holistic Well-being: NAC Blankets and Bags

5/1/2018

Johnnie Bia, Jr., Diné College Psychology BA Intern, Office of Miss Navajo Nation

Blog #8: Navajo Cultural Arts Holistic Well-Being Series

As many people  know, I am a practitioner of the Native American Church, or what is commonly referred to NAC. All that talk last week about sewing traditional of Navajo skirts and dresses started making me want to examine the seams of my NAC bags. We use these bags to store and protect our cedar, tobacco, peyote and other personal items. I started to think about how the sewing of NAC bag contribute to our Diné holistic well-being in perhaps similar ways to how Shayne Watson spoke of sewing. For this week's blog, I spoke with Kurtis Smith.

Kurtis is Deer Spring clan, born for Coyote Pass clan, his maternal grandfather is Black Sheep clan, his paternal grandfather is Bitter Water clan. His mother is Caroline Rose Yazzie from Old Valley Store area north of Chinle, AZ. His father is Gilbert K. Kurtis is from Canyon De Chelly- White House Overlook area east of Chinle, AZ. He graduated from Chinle High School back in 2002 and he also took some credits with Dine College before he transferred down to Phoenix Valley where he went to Scottsdale Culinary Institute- Le Cordon Bleu. He resides in Phoenix Valley nowadays where he is an Executive Chef. Kurtis was first curious about how people made ceremonial blankets when he would attend NAC peyote ceremonies. He then finally took it upon himself to learn how to sew. From the encouragement of one of his good brothers, he was able to learn how to sew with a sewing machine. His first projects were for a giveaway items for his little sister’s peyote ceremony.

Kurtis readily depends upon rulers to measure, scissors to cut, fabric glue to secure and irons to fold. He uses ribbons and tapeda materials to fold and to sew on to trade cloth material. Trade clothes that he works with depends on the customer - there are 1 Band (low quality), 3 Band (finer quality), 5 Band (much finer quality), 8 and 10 band materials (High Quality- 100% Wool). Everything depends on the what material/colors and how the customer wants their product to function. Kurtis feels that he is at an “Okay” level for his sewing skills and techniques because he believes that you cannot judge your own self on your work. But he does stress that he puts his whole self into his work, reminding others that you have to take care of yourself first - be in a good physical state and good mindset. If there is something wrong with you or not feeling good, it will be difficult to fold or to sew.  People don't want individuals who are falling apart to create their pieces just like they don't want your blankets or bags to be falling apart - people can judge you for that so put in your best efforts. You are the first one that needs to be healthy before you start working on a project. You want your customer to feel good and to take care of your products. 

Sewing ceremonial blankets and bags contributes to a person’s mental well-being by learning to Self-Sacrifice and being humble by taking your time and being selfless when working on your project. Putting everything aside and focusing on how beautiful you want to make your next project for someone creates an environment that nurtures productivity. A person can also foster mental well-being through time management - specifically, working on dedicating time to others through their schedule. Kurtis mentioned that he takes care of his sewing abilities because it was given and he has been blessed with it. Once you figure it out and master it, just take good care of it. Sometimes it works in your favor and sometimes it difficult to work through problems that pop up. Either way, it is something you can’t just give it away or push it off to the side because it is a part of your livelihood. You put your mind into it, you made it a part of yourself. The designs and colors you put on the projects is a part of you. A person must give themselves to that gift that was given to them. There’s good thoughts, prayers, and songs that go into it, a person will have some teachings from it. He/she can make a good living with it, whatever they want they can obtain it through sewing.

Kurtis is able to express his feelings through his sewing, especially through the colors. The colors will show, along with how well the stitches come together, the emotions of the maker. But if he is sad or angry, then the colors will be dark and the blanket or bag will be put together quickly and/or sloppy. When you are in a good emotional state the creativity flows and you don't mind the extra time you are putting into your project, Positive emotional output opens up your creativity.

Sewing can build up your self-esteem and self-worth by seeing the happy faces of your customers. You feel proud and good within yourself when you know that people are amazed from your blankets & bags. They feel thankful and happy about your work so when they Thank You, it moves or touches your mind, heart, and soul. Sewing can give and take relationships with family, friends and relatives. When working on a blanket or bag, you are using and sacrificing your time away from family, friends, and relatives. It helps to maintain a good relationship by setting a good example of knowing how to sew a ceremonial blankets and bags. It can be good and bad depending on how your family, friends, and relatives take it.

For Kurtis, sewing holds a significant and spiritual place in his life - putting himself out there for self-preservation, self-deaeration and away from self-destruction. He found something that he could put spiritual value into so that he wouldn’t harm himself or anybody else. For Kurtis, he wants to live a good life through his sewing, it can put a person in check and can leave them in a good place. Your relationships are based on what you put out for people. Sewing blankets and bags coincides with that output of his values, beliefs, and values. Kurtis takes time for prayer by finding it is best that a person should be in a clear mind, in a state of trancendency when dealing with spiritual instruments. Kurtis listens to peyote music because it helps a person to keep going as they work on a project. Singing along with the music while folding or sewing is always good to do because it helps you to get into it. By doing that, it’s a prayer in a song that goes along with and within a blanket and bag. Kurtis mentions the positive activities that a person can do for their spiritual well-being is knowing that it has to be you, “Taa’hwiajitee’”. Praying is the main thing that a person can do for themselves. You can give someone money to help say a prayer for you, but what if things don’t go your way. It will be easy to blame that person for nothing saying a right prayer for you. So it is best to pray for yourself, because that will help you to believe it by saying those words that come out of your mouth. Praying is the only and best way to keep your spiritual-self going.

In conclusion, there are a lot of things that go into folding and sewing Native American Church peyote blankets and bags. Being in good physical health within a person is important, because they have to be up to doing the work. Having a clear and positive mind helps a person to really get into folding and sewing. It helps an artist feel good emotionally through the customer’s reactions of the final completed product. The spiritual aspect is the main important one to focus on because people are going to be using the blankets and bags around a peyote ceremony. In a way an artist must be in a spiritual mindset, spiritual feeling, and to live that spiritual lifestyle. It is having respect for the gift of folding and sewing blankets and bags.